Shake It Off: A Somatic Reset for Stress
Monday, November 2
4:00 – 5:00 PM · GMT-8 Los Angeles
Berkeley Public Library West Branch
1125 University Ave, Berkeley, CA 94702, Berkeley, CA · Berkeley, CA, US
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Come and explore easy tools to release built-up tension in the body and feel calmer, more present, energized, and focused
Shake It Off: A Somatic Reset fo
Location
Berkeley Public Library West Branch
1125 University Ave, Berkeley, CA 94702, Berkeley, CA, US
Hosted by
- E4East Bay Adventures for Friendly People Over 40
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