Breathwork, Meditation, Sound Bath Immersion & Community Potluck (Fremont)

The Beautiful Humans community is a warm, mindfulness-based wellness and spiritual group founded and led by life and meditation coach Sarika Karanwal through her practice, Meditate with Sarika. Based primarily in the San Francisco Bay Area, it functions as a supportive network for growth-oriented individuals looking to slow down, reduce stress, heal, and connect. What to Expect? People who attend the Beautiful Humans group events describe them as deeply restorative, high-vibration gatherings that provide a welcoming space for self-discovery and community connection. Reviewers consistently note that Sarika’s grounded energy makes the practices accessible, even if you are entirely new to mindfulness. High-Energy Vibrations: The overall environment is spiritually uplifting, warm, and highly supportive, filled with genuinely kind people. Safe Community Sharing: Rather than just practicing in silence and leaving, events often close with a supportive sharing circle designed to help you process the experience and connect deeply with others on a similar path. What to bring: A yoga mat, meditation cushion, blanket for your comfort. A sleep eye mask for an immersive experience. A water bottle, and journal for reflection. An open mind and heart to surrender to the process. A vegetarian meal, snack, or drink to share with the community. Dress in white or light colored clothing.

Who Is This For? This experience is perfect for: • Busy professionals • Entrepreneurs and business owners • Parents and caregivers • Anyone feeling stressed, overwhelmed, or disconnected • Anyone curious about meditation, breathwork, or sound healing No prior experience is necessary. Where: Private Residence of Beautiful Human Community Member(Address details provided upon registration) Come as you are. Leave more grounded than you arrived.

About Your Host Hi, I’m Sarika. After spending years in the fast-paced technology industry, I discovered firsthand the transformative impact of mindfulness, meditation, breathwork, and sound healing. These practices helped me navigate stress, anxiety, and life’s challenges with greater ease and clarity. Today, my mission is to help others create the same sense of peace, balance, and inner resilience in their own lives. I look forward to sharing this experience with you.